Standing Desk Tips
5 min read · Office
Alternating posture beats standing all day — set reminders and use an anti-fatigue mat.
Height
Elbows 90° when typing.
Footwear
Flat shoes reduce knee strain.
Breaks
Walk every 30–45 minutes.
5 min read · Office
Alternating posture beats standing all day — set reminders and use an anti-fatigue mat.
Elbows 90° when typing.
Flat shoes reduce knee strain.
Walk every 30–45 minutes.